Singing with Singing BowlsExplore
- Event DateOctober 27, 2022
- Time7:00 pm - 9:00 pm
- LocationWe Thrive Wellness Centre, Front Street, Belleville, ON
About Singing with Singing Bowls
Join meditation guide and sound explorer Stef Bourke for a FIRST EVER evening of Singing with Crystal Singing Bowls.
“But I don’t know the songs!” Don’t worry, there are no songs, no words to learn, no melodies to follow. This is an intuitive musical event where there is nothing to do but show up, be open, be able to listen deeply to the sound in the room and be willing to share your voice.
Experiencing singing bowls while meditating can be very healing and soothing, you listen with your whole body.
Adding your own voice to the mix brings that vibration right home to a soul level- you become a part of the sound, you are an active participant in the balancing of your own body.
Studies have shown that group singing reduces stress and anxiety, and contributes to overall mental and emotional health and wellbeing. The act of singing releases endorphins (hormones that make you feel happy) and oxytocin (a hormone which lowers stress and creates bonding).
This opportunity is open to 6 registrants to experiment with voice and singing bowls. Each participant will have the opportunity to play one (or more) of the crystal singing bowls, harmonize and experiment with their voice and to lead a vocal experiment.
We will start with a hands on opportunity to get a feel for making sound with the bowls, followed by a brief meditation so that we can find that space where we are able to tune into one another’s energy- And then the fun begins!
If you’ve got music in your heart that is looking for a way out, this is for you.
Your voice belongs.
Singing with Singing Bowls
October 27, 7-8:15 pm
Soul Investment: $20 + HST